Depression and Anxiety
There are times when we feel sad, hopeless or fed up. With depression these feelings don't just go away. They can last for months, becoming so intense that carrying on with everyday life can seem impossible. .
Spotting the signs and getting help early can be vital, so talk to someone about it and visit your doctor for help.
If you do feel down, anxious or distressed, you are not alone. You can find links to information below that may help you.
Somerset County Council website
- NHS - Clinical depression
- NHS - Generalised anxiety disorder in adults
- NHS - Five ways to mental wellbeing
- NHS - Stress, anxiety and depression
- Depression Alliance